Posts Tagged ‘test’

Is an oxygen concentrator normal treatment for sleep apnea, and can oxygen cause headaches?

Thursday, October 22nd, 2009

I’ve had several test where overnight I wore the thing on my finger to test my oxygen saturation levels, and apparently the levels went down because now the Dr. has ordered an oxygen concentrator to wear at night. We’re doing another oxygen level test in a few weeks, to see if the concentrator helps. I’m just wondering if this is a normal first step, because I see a lot of people on here use other things. I’ve also noticed that I’m waking up with horrible headeaches after sleeping with the oxygen, is that normal?
It’s just a normal concentrator with a humidifier bottle and nasal canula. I don’t think the headaches are from it being too tight, because it only goes over my ears and is just tight enough that it doesn’t fall off.

Usually when you get headaches it’s from lack of oxygen, I used to get those heaps but once i went on oxygen they cleared up straight away. If you think the prongs are too tight just hook them up underneath your nose and tighten at the back of your head, I do that because it feels like my ears are being pushed out the other way lol. As for the headaches, talk to your doctor and see what can be done, you may not be getting enough oxygen at night and might have to put it up higher.

I found out that I have narcolepsy, but what are the treatments for it besides medication?

Tuesday, October 13th, 2009

I did both the multiple latency test and the polysmnogram test and they didnt find narcolepsy but they also did a narcolepsy panel and found that I tested positive. I noticed the symptoms I had were excessive daytime sleepiness, sometimes I hallucinate, sometimes I get sleep paralysis and during school I feel very sleep at the wrong times. I know the doctor will give me medication for it, but I am wondering is there any treatment for it besides medication? Like what can I do to cope with narcolepsy?

Home Care Tips for Narcolepsy:
There are several things you can do at home to help improve the symptoms of narcolepsy and include the following:

Maintain a regular sleep schedule. Many people have an improvement in their symptoms if they maintain a regular sleep schedule, usually 7-8 hours of sleep per night.

Schedule naps during the day. One study suggested that the optimal sleep pattern is a combination of scheduled nighttime sleep (such as from 11:00 pm to 7:30 am) and two 15-minute naps throughout the day.

Avoid heavy meals and alcohol. Both can interfere with sleep.

Do not drive or operate machinery when you feel sleepy.
Exercise regularly.

I found out that I have narcolepsy, but what are the treatments for it besides medication?

Tuesday, October 13th, 2009

I did both the multiple latency test and the polysmnogram test and they didnt find narcolepsy but they also did a narcolepsy panel and found that I tested positive. I noticed the symptoms I had were excessive daytime sleepiness, sometimes I hallucinate, sometimes I get sleep paralysis and during school I feel very sleep at the wrong times. I know the doctor will give me medication for it, but I am wondering is there any treatment for it besides medication? Like what can I do to cope with narcolepsy?

Home Care Tips for Narcolepsy:
There are several things you can do at home to help improve the symptoms of narcolepsy and include the following:

Maintain a regular sleep schedule. Many people have an improvement in their symptoms if they maintain a regular sleep schedule, usually 7-8 hours of sleep per night.

Schedule naps during the day. One study suggested that the optimal sleep pattern is a combination of scheduled nighttime sleep (such as from 11:00 pm to 7:30 am) and two 15-minute naps throughout the day.

Avoid heavy meals and alcohol. Both can interfere with sleep.

Do not drive or operate machinery when you feel sleepy.
Exercise regularly.

How common is sleep paralysis without narcolepsy?

Saturday, October 10th, 2009

I have daytime sleepiness and sleep paralysis, but I don’t think I have narcolepsy. My neurologist sent me to get a blood test because he suspects it….is there anyone else who has had this blood test and what can it tell? Isn’t it possible to have these symptoms without having narcolepsy? I’m afraid this type of diagnosis will hurt me in my career.

Go to a sleep doctor. Let your neurologist be a neurologist and a sleep doctor diagnosis you with narcolepsy. Blood work is not a really good diagnosing tool for narcolepsy.

What is sleep apnea and how is it diagnosed in children?

Saturday, October 10th, 2009

My daughter wakes up every morning at 4am she is 1 and a half someone has suggested to me that it could be sleep apnea. What are the symptoms of this and what is it? Thanks

Sleep apnea is any period of time where ther is no breathing while asleep. Usuly the time period is a minimum 10 seconds.

The most common kind of sleep apnea is called Obstructive Sleep Apnea Syndrome. It is characterized by repetitive episodes of upper airway obstruction that occur during sleep, usually associated with a reduction in blood oxygen saturation.

symptoms:
excessive daytime sleepiness
frequent episodes of obstructed breathing during sleep. (The patient may be unaware of this symptom — usually the parents are extremely aware of this).

Associated features may include:
snoring – loud, squeaky, raspy
nocturnal snorting, gasping, choking (may wake self up)
restless sleep
heavy irregular breathing
excessive perspiring during sleep
severe bedwetting
bad dreams (nightmares)
night terrors
sleeps with mouth open, causing a dry mouth upon awakening
chest retraction during sleep in young children (chest pulls in)
sleeps in strange positions
confusion upon awakening
morning headaches
unrefreshing sleep
excessive daytime sleepiness
may develop high blood pressure
may be overweight or underweight
learning problems
excessive irritability
change in personality
depression
difficulty concentrating
Developmental problems
failure to thrive or grow
frequent upper respiratory infections
hyperactive behavior

How serious is sleep apnea?
It is a potentially life-threatening condition that requires immediate medical attention. The risks of undiagnosed obstructive in children with sleep apnea include learning problems, developmental problems, behavior problems and in some cases, failure to grow, heart problems and high blood pressure. In addition, obstructive sleep apnea causes daytime sleepiness that can result in personality changes, lost productivity in school and interpersonal relationship problems. A child with sleep apnea may lag behind in many areas of development. The child may become frustrated and depressed. The severity of the symptoms may be mild, moderate or severe.

How does the doctor determine if my child has Obstructive Sleep Apnea?

A sleep test, called polysomnography is usually done to diagnose sleep apnea. There are two kinds of polysomnograms. An overnight polysomnography test involves monitoring brain waves, muscle tension, eye movement, respiration, oxygen level in the blood and audio monitoring. (for snoring, gasping, etc.) The second kind of polysomnography test is a home monitoring test. A Sleep Technologist hooks your child up to all the electrodes and instructs you on how to record your child’s sleep with a computerized polysomnograph that you take home and return in the morning. They are painless tests that are usually covered by insurance.

How is Sleep Apnea treated?

In children, simply removing the tonsils or adenoids may take care of the problem.

Sleep Apnea in children where removing the tonsils or adenoids does not take care of the problem is usually treated with a C-PAP (continous positive airway pressure) or Bi-Level positive airway pressure. C-PAP is a machine that blows air into your nose via a nose mask, keeping the airway open and unobstructed. Bi-Level has an inspiratory pressure that is higher than the expiratory pressure. The sleep doctor will "prescribe" the pressure and a home healthcare company will set it up and provide training in its use and maintenance.

When your child needs a machine, it can be quite intimidating. A C-PAP machine requires some care and a period of adjustment, but the benefits of C-PAP therapy are worth the inconvenience. C-PAP is NOT a venilator, it merely keeps the airway open so your child can breathe easily. It is not a complicated machine like some mentioned in the above link to kidshealth organization, nor do you have to worry about 24-hour nursing care or your child being in intensive care unless there are more complicated problems. A one night stay in a sleep clinic to monitor the child’s breathing is generally all that is required. Here are some tips if your child comes home on a machine. A C-PAP machine may be "prescribed" for your child. A home healthcare company that contracts with your insurance will provide the machine and show you how it works and how to clean and maintain it.

Find out about the different manufacturers who provide respiratory equipment for obstructive sleep apnea.

Some children have facial deformities that may cause the sleep apnea. It simply may be that their jaw is smaller than it should be or they could have a smaller opening at the back of the throat. Some children have enlarged tonsils, a large tongue or some other tissues partially blocking the airway. Fixing a deviated septum may help to open the nasal passages. Removing the tonsils and adenoids or polyps may help also. Children are much more likely to have their tonsils and adenoids removed to solve the problem.

The only available treatment for severe apnea until the early 1980′s was a tracheostomy. A tracheostomy is a surgical procedure where a small hole is cut in the neck and a tube with a valve is inserted into the hole. During the day the valve is closed so the person can speak. At night, the valve is opened, thus avoiding the obstructions. This procedure is only used today as a last resort or to avoid respiratory distress, or other serious medical complications (Your child would have to be extremely sick to require this).

Is a regular blood test good enough to see if you have Narcolepsy or thyroid problem.?

Monday, September 28th, 2009

When I was younger I use to sleep through out the night, but with talking, screaming, sleep walking on average. Now I have problems going to sleep and waking up several times per night. I can easily stay in bed 12 hours straight and still feel sleepy thought my day. I’ve gone to my doctor and had a blood test, but he says nothing wrong. Is a regular blood test good enough to see if you have Narcolepsy or thyroid problem.

no a regular blood test can test for thyroid, however it cannot test for narcolepsy. even if it was, you could also have hypersomnia (it’s like narcolepsy, but you don’t have any other symptom, but day time sleepiness) you should have a sleep study done. a night time one to check for things like sleep apnea and how much REM you are getting and a day time one (known as a sleep latency test) to test for narcolepsy and hypersomnia

Life-Flo Melatonin Cream (2 oz)

Saturday, September 26th, 2009

Life-Flo Melatonin Cream (2 oz)

Melatonin is a naturally occuring human hormone. Its has a 24 hour rhythm – with peak levels in the early morning and dips in the afternoon. Melatonin is produced by the pineal gland; a pea-sized gland located deep in the brain and is responsible for maintenance of our daily biological rhythm. Supplementation of melatonin may be supportive for individuals who are having poor sleep health (1). Blood levels of melatonin can be abnormally low in people with insomnia, sleep apnea, shift work and jet lag (2). Blood levels also decline with age (3)and there is significant interest in the use of melatonin as possible anti-aging benefit. To check the melatonin levels in your body, Try the SleepCheck at home test kit for melatonin hormone. Melatonin supplementation orally has been shown in perimenopausal and menopausal women in a randomized clinical trial to improve mood and even minor depressive symptoms (4). Melatonin production is initiated by darkness; hence melatonin supplements should be taken at night. Melatonin levels peak between 2:00 and 4:00 am. However, melatonin is more than the hormone that regulates sleep. Research indicates that melatonin may improve brain function and may also be one of the most powerful anti-aging hormones yet discovered. Melatonin is also a powerful antioxidant. Researchers are also studying Melatonin’s effect on preventing or helping Alzheimer’s (5)and Parkinson’s disease (6). Researchers have discovered that the pineal gland is the body’s “time clock” and regulates the body’s rate of aging. Melatonin given to 18-month-old mice (the human equivalent of 60 years) has been shown to dramatically reverse aging, extending their life to the human equivalent of 105 years (7). Like many other hormones, melatonin levels decrease with age. The Melatonin 3 measured dosage pump dispenses the doctor-recommended 3 mg. of natural melatonin. There are approximately 40 doses per 2 oz. dispenser. Warnings We highly recommend that an individual uses no

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Sleep Apnea 2: Sleep Lab (Part 1)

Tuesday, September 15th, 2009

Getting prepped by Vlad, the scoring technician, at New York Hospital Cornell Medical Center Sleep Lab for a sleep study to evaluate my apnea and titrate a cpap treatment.

Special thanks to Vlad for participating in the video. When my camera battery died, he let me borrow his (he has the same camera) and changed memory cards and setup shots. And, he is natural on camera – A star is born!

Also thanks to him and the other techs at NY Hospital Sleep Center for their humanity and competence.

Music by Kevin MacLeod
www.incompetech.com

Duration : 0:11:28

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