Posts Tagged ‘night’

Snore Free Now Mouthguard

Tuesday, December 8th, 2009

Snore Free Now Mouthguard

The Snore Free Now mouthpiece can help eliminate snoring and let you breathe easier for a more peaceful night of sleep for you AND your partner. Stop snoring tonight with the SnoreFree Snoring Prevention System.

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Is an oxygen concentrator normal treatment for sleep apnea, and can oxygen cause headaches?

Thursday, October 22nd, 2009

I’ve had several test where overnight I wore the thing on my finger to test my oxygen saturation levels, and apparently the levels went down because now the Dr. has ordered an oxygen concentrator to wear at night. We’re doing another oxygen level test in a few weeks, to see if the concentrator helps. I’m just wondering if this is a normal first step, because I see a lot of people on here use other things. I’ve also noticed that I’m waking up with horrible headeaches after sleeping with the oxygen, is that normal?
It’s just a normal concentrator with a humidifier bottle and nasal canula. I don’t think the headaches are from it being too tight, because it only goes over my ears and is just tight enough that it doesn’t fall off.

Usually when you get headaches it’s from lack of oxygen, I used to get those heaps but once i went on oxygen they cleared up straight away. If you think the prongs are too tight just hook them up underneath your nose and tighten at the back of your head, I do that because it feels like my ears are being pushed out the other way lol. As for the headaches, talk to your doctor and see what can be done, you may not be getting enough oxygen at night and might have to put it up higher.

If I sleep on my side will it ensure that I never experience sleep paralysis?

Monday, October 19th, 2009

I’ve never experienced it before and I’m 15, I generally get quite a good nights sleep. If it was to happen, say tomorrow night and why wouldn’t it of happened before? I always sleep on my side, so will that ensure that I definitely won’t experience sleep paralysis? I am very scared of it happening, will my faith in God protect me from experiencing it?

Why are you worried about this. It is not that common. You have more of a chance of getting cancer than experiencing this which is a minor nuisance and lasts for a short duration

How can i get my friend to stop snoring without making him go to the doctor ?

Monday, October 19th, 2009

I have a friend and i stay at his house often, as soon as he passed out he starts a horrible snore and i lie awake all night.
How can i get him to stop snoring, its quite anoying.
He snores so loud help me out and dont say suffocate him.

Roll him over to his side or stomach. It’s usually better that way.

My husband had a sleep study done last night to determine if he has sleep apnea?

Saturday, October 10th, 2009

He did not like the idea about using a CPAP mask. Is this the ONLY treatment for sleep apnea? If it is, will he have to use it for the rest of his life?

Any body that uses something different? Thank you

i’ve done the research for you and i hope this will help..=)

Treatment
For milder cases of sleep apnea, your doctor may recommend lifestyle changes such as losing weight or quitting smoking. If these measures don’t improve your signs and symptoms or if your apnea is moderate to severe, a number of other treatments are available. Certain devices can help open up a blocked airway. In other cases, surgery may be necessary.

Treatments for obstructive sleep apnea may include:

Therapies

Continuous positive airway pressure (CPAP). If you have moderate to severe sleep apnea, you may benefit from a machine that delivers air pressure through a mask placed over your nose while you sleep. With CPAP (SEE-pap), the air pressure is somewhat greater than that of the surrounding air, and is just enough to keep your upper airway passages open, preventing apnea and snoring.

Although CPAP is a preferred method of treating sleep apnea, some people find it cumbersome or uncomfortable. With some practice, most people learn to adjust the tension of the straps to obtain a comfortable and secure fit. You may need to try more than one type of mask to find one that’s comfortable. Some people also benefit from using a humidifier along with their CPAP system.

Don’t just stop using the CPAP machine if you experience problems. Check with your doctor to see what modifications can be made to make you more comfortable. Additionally, contact your doctor if you are still snoring despite treatment or begin snoring again. If your weight changes, the pressure settings may need to be adjusted.

Oral appliances. Another option is wearing an oral appliance designed to keep your throat open. CPAP is more effective than oral appliances, but oral appliances may be easier for you to use.Some are designed to open your throat by bringing your jaw forward, which can sometimes relieve snoring and mild obstructive sleep apnea.

A number of devices are available from your dentist. You may need to try different devices before finding one that works for you. Once you find the right fit, you’ll still need to follow up with your dentist at least every six months during the first year and then at least once a year after that to ensure that the fit is still good and to reassess your signs and symptoms.

Surgery or other proceduresThe goal of surgery for sleep apnea is to remove excess tissue from your nose or throat that may be vibrating and causing you to snore, or that may be blocking your upper air passages and causing sleep apnea. Surgical options may include:
Uvulopalatopharyngoplasty (UPPP). During this procedure, your doctor removes tissue from the rear of your mouth and top of your throat. Your tonsils and adenoids usually are removed as well. This type of surgery may be successful in stopping throat structures from vibrating and causing snoring. However, it may be less successful in treating sleep apnea because tissue farther down your throat may still block your air passage. UPPP usually is performed in a hospital and requires a general anesthetic.
Maxillomandibular advancement. In this procedure, the upper and lower part of your jaw is moved forward from the remainder of your face bones. This enlarges the space behind the tongue and soft palate, making obstruction less likely. This procedure may require the cooperation of an oral surgeon and an orthodontist, and at times may be combined with another procedure to improve the likelihood of success.
Tracheostomy. You may need this form of surgery if other treatments have failed and you have severe, life-threatening sleep apnea. In this procedure, your surgeon makes an opening in your neck and inserts a metal or plastic tube through which you breathe. You keep the opening covered during the day. But at night you uncover it to allow air to pass in and out of your lungs, bypassing the blocked air passage in your throat.

Removing tissues in the back of your throat with a laser (laser-assisted uvulopalatoplasty) or with radiofrequency energy (radiofrequency ablation) are procedures that doctors sometimes use to treat snoring. However, these procedures aren’t recommended for treating obstructive sleep apnea.

Other types of surgery may help reduce snoring and sleep apnea by clearing or enlarging air passages:
Nasal surgery to remove polyps or straighten a crooked partition between your nostrils (deviated nasal septum)
Surgery to remove enlarged tonsils or adenoids

Treatments for central sleep apnea are more limited and may include:
Treatment for associated medical problems. Possible causes of central sleep apnea include heart or neuromuscular disorders, and treating those conditions may help. For example, optimizing therapy for heart failure may eliminate central sleep apnea.
Supplemental oxygen. Using supplemental oxygen while you sleep may help if you have central sleep apnea. Various forms of oxygen are available as well as different devices to deliver oxygen to your lungs.
Continuous positive airway pressure. This method, also used in obstructive sleep apnea, involves wearing a pressurized mask over your nose while you sleep. The mask is attached to a small pump that forces air through your airway to keep it from collapsing. CPAP may eliminate snoring and prevent sleep apnea. As with obstructive sleep apnea, it’s important that you use the device as directed. If your mask is uncomfortable or the pressure feels too strong, talk with your doctor so that adjustments can be made.
Bilevel positive airway pressure (bilevel PAP). Unlike CPAP, which supplies steady, constant pressure to your upper airway as you breathe in and out, bilevel PAP builds to a higher pressure when you inhale and decreases to a lower pressure when you exhale. The goal of this treatment is to boost the weak breathing pattern of central sleep apnea. Some bilevel PAP devices can be set to automatically deliver a breath if the device detects you haven’t taken a breath after so many seconds.
Adaptive servo-ventilation (ASV). This more recently approved airflow device is designed to treat central sleep apnea and complex sleep apnea. The device learns your normal breathing pattern and stores the information into a built-in computer. After you fall asleep, the machine uses pressure to normalize your breathing pattern and prevent pauses in your breathing.

How do I stop my boyfriend from snoring?

Saturday, October 10th, 2009

Someone please help my bf snores so loud and he has only been doing it for the past couple months, but it is driving me crazy at night. How can I help him stop snoring? What really works?

Has anyone heard very much about children’s sleep apnea and behavior problems?

Sunday, October 4th, 2009

My 8 year old son stops breathing on and off all through the night and he snores loudly. He gasps for air through out the night and wets to bed. He is also on medication for ADHD. I have heard there is a link between sleep apnea and ADHD symptoms. Does anyone else know anything about this?

Yes, a friend of my daughter’s was diagnosed with ADHD but then turned out to have sleep apnea. His ADHD symptoms were severe enough that he ended up repeating a grade … but when they removed his tonsils and the sleep apnea cleared up, so did the ADHD symptoms.

It’s very hard to concentrate if you haven’t actually had a good night’s sleep. Definitely get the sleep apnea treated; it may make a substantial difference.

Has anyone heard very much about children’s sleep apnea and behavior problems?

Sunday, October 4th, 2009

My 8 year old son stops breathing on and off all through the night and he snores loudly. He gasps for air through out the night and wets to bed. He is also on medication for ADHD. I have heard there is a link between sleep apnea and ADHD symptoms. Does anyone else know anything about this?

Yes, a friend of my daughter’s was diagnosed with ADHD but then turned out to have sleep apnea. His ADHD symptoms were severe enough that he ended up repeating a grade … but when they removed his tonsils and the sleep apnea cleared up, so did the ADHD symptoms.

It’s very hard to concentrate if you haven’t actually had a good night’s sleep. Definitely get the sleep apnea treated; it may make a substantial difference.

Can you have insomia and sleep apnea?

Monday, September 28th, 2009

Or is insomia a symptom of sleep apnea?

These two sleep disorders are different and can occur at the same time. Basically insomnia is when a person has difficulty falling asleep, staying asleep or wakes up too early. It can be primary insomnia where a person is having sleep problems without any other associated health condition or problem. In secondary insomnia a person is having sleep problems because of something else. A person with insomnia may feel tired in the mornings.

Sleep Apnea is when a person stops breathing durring sleep. This most often happens when you relax and the pallet in the back of your throat falls and blocks the airway. It can also occur as a result of brains failure to signal the muscles to breathe. Sleep Apnea wakes the sufferer durring the night, even if they dont remember it. This can occur a few times per night to more than 100 times in a single hour. People who are over weight are the most common victems of Sleep Apnea. It can leave you feeling tired in the morning even after a full nights "sleep".

I know some about this because I suffer from both. My insomnia is caused because I am bipolar. My mind races and I have depression that makes going to sleep a long process and wakes me often in the night. Thank God for antidepressants and mood stabilizers. My Sleep Apnea is due to a weight problem, I am bordering on obese but loosing weight.

Check the liks below to learn more on each condition.

Hope I helped,
Terry

Good Night! Snoring Pit Bull Sharky with Calm Bunny

Wednesday, September 23rd, 2009

Pit Bull Sharky sleeping with bunny. Sharky got very tired after giving bunny a bath.

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Mu koer pit bull Sharky norskab / magab ning jänes istub ta pea peal. Head ööd!

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http://www.metacafe.com/watch/2768899/good_night_snoring_pit_bull_sharky_with_calm_bunny/

Duration : 0:1:15

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