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I have had many … I have had many personal experiences with sleep paralysis & still do.
& i just recently woke up from it about a couple of hours ago. At this point of my life, i learned to cope & deal with sleep paralysis. i agree that the hallucinations are quite dreadful, BUT theres a way of coping with them, & i have found that if you start communicating with the creatures (its true, you can) then they will most likely become friendly creatures & leave you alone for the rest of the episode (Sleep Paralysis).
You know I had an … You know I had an experience where one minute after laying in bed (not sleepy or tired) my body went into paralysis along with the sound of a crying baby and the sound of a vibration that was getting stronger and stronger. After about a minute or so of the vibration getting stronger, my whole body began to vibrate. It was very strong vibration. At first, I was afraid to let go, but a voice made me feel safe and that it was ok to let go. I jolted miles up and came back forever changed.
Same here. My … Same here. My thinking is these are:
1) lower astral entities or ET’s
2) demonic thoughtforms (we all have these) – obssesive idea constructs which have a life of their own
3) hallucinations
For me it’s either 1 or 2, I actually think these things are real because I’ve had experiences which have been confirmed by others regarding “nasty” astral beings. It might be that they’re not nasty but just so foreign to our perception we see them that way.
I have had a few … I have had a few experiences similar to this. When I’m hot and sweating I either sleepwalk, or wake up and still be in REM sleep sometimes even parylised. These hallucions are very disturbing, I was sick with flu and woke up when I was younger I to see my mum, I could hear terrible screetches and screams. Suddenly everything blured and became black, Horrific hooded beings were approaching me, I couldn’t move. My mum had woke up but she managed to shake me out of it, and tried calming me down.
I was diagnosed … I was diagnosed with insomnia about a year ago, and through out that year I’ve gone through several different sleeping pills. I still haven’t found the right medication. On account of all the different pills… i’ve had many experiences such as sleep paralysis, first and second type, some which were frightening/dark other that were extremely moving/deep. I can never fully grasp that i’m in sleep paralysis,no matter how many times I’ve had it, I’m just in this state of shock.
WOW!! I was … WOW!! I was practically in shock as I listened to you describe the particularly unnerving experience you had, Reece. I had the EXACT same experience a little bit over a year ago, complete with the screeches/whispers/cries/growls in the room and my personal voice paralysis. I’m not sure what they did in your experience exactly, but in mine they would come at me in my bed, and as they reached me it was as if they would actually enter my body. THis lasted 3-4 minutes. Frightening experience!
Also, I believe … Also, I believe I’ve found a way to help actually induce my sleep paralysis. I’ve found that almost every time I go to sleep with music on such as techno or rock, I end sleeping for a little, getting into the sleep paralysis stage, then waking up to the sound of my music. I think certain tone levels or frequencies within the music help to wake my mind up before the rest of my body is able to come online.
I find that I only … I find that I only hallucinate when I open my eyes during my sleep paralysis. I’m not sure if anyone else can open there eyes during their sleep paralsysi but I find every time I have to make a concious decision to keep them closed, because I know i’m gonna start seeing stuff if I open them. I have recently been thinking about opening my eyes and trying to experience the hallucinations again. My first time I saw a black figure just like everyone else sais.
Wow i didnt know … Wow i didnt know this happend to other poeple thank you! it happend to me once when i first moved into my new home when i as about 7. i happend to see a black cat walk into my room and when i tried to get up and run away i couldnt then i felt the cat jump on my bed walk beside my brushing against my leg then jumb on my stomach and smile at me. a cat smileing at me i tried to scream and nothing helped.. when i gained control i ran out of my room and didnt sleep in there for months.
saw a dark figure, … saw a dark figure, like totally black that took hold of a tube of paper of some sort and whacked me on the head with it
At that moment I found myself in my bed, vibrating all over and unable to move a little scared, but somehow I drifted intosleep after a minute or so
I had a similar … I had a similar experience but I am not sure whether before that I had a lucid dream or an oobe, though somehow I think the latter (or a bit of both?)
I remember feeling thirsty before going to bed and wanted to get up and I found myself in the other room of the house, but when I tried switching on the light nothing was happening
Besides that the house looked exactly the same as in real life
I concluded I must be having an oobe
when I approached the table though I
i was determined to … i was determined to get our of the room, like i said my body or spiritual form was like dead weight with each step making it harder.also i felt like these creatures/demons were taunting me.after trying to open the door several times, i got out and went down the hallway to the cellar and went down the steps to see what looked like ..i could see horrible things and demons.i could smell burning sulfur and smoke.eventually i barely made it out of a back window.and the story goes on..
i used to have the … i used to have the kind where i would feel and see dark beings in my room while i was sleeping..it was crazy but i used to have horrible deep sleep where i couldnt wake up and it was like my mind/ astral form could look around the room but i couldnt leave my body..on one occasion i recall being able to leave my body so i could get away from these dark creatures in my room.every time i would reach for the door i would be snapped back into my body seeing blackness..my body was dead weight.
I have this happen … I have this happen to me every now and then, I can’t open my eyes though so I dont see shadows, I find if I relax and don’t fight the feeling of paralysis I can snap out of it. I have been doing a bit of reading on Astral travel and this seems to relate, so next time I am going to have a little play around and see what I can experience rather than try to end it quickly
I have aso heard it … I have aso heard it is us waking ourselves up trying to get back in our body after astral travel. That may be why allot of paople see figures in the room while this is happening.
Haha~ This happened … Haha~ This happened to me when I was young. I woke up and could not move then I seen a shadow moving around the room. At the time I thought it was a spirit holding me down because we had paranormal activity in our house at the time. But as I got older I heard it was common. I was so happy someone else experienced this~
When i was a child … When i was a child i remember having a weird form of it. It was almost like there were 2 separate views going on. On the right side i could see my dream happening but on the left side i could see the room i was in. Perhaps i was in stage 1 of lucidity and in sleep paralysis at the same time because i could see the dream happening like it was a movie, but i was also in the conscious world too struggling to move and scream for help.
hi thanks for the … hi thanks for the film . i have had SP for a few years and have been told not to go to sleep on my back if want to avoid it. just wanted to know if this doesnt work for anyone. it works for me. I am with the feeling now its more supernaural as its so weird x
oh man, so its like … oh man, so its like 4 in the morning and in watching your video, and im already feelin sleep deprived and freaked out a little and you start talkin about something under the bed and then the screen freezes and your staring and my computer wont move and it kinda freaked me out, i thought i was gonna start hallucinating or something, its happened before haha. i know what you mean.
www.myspace.com/colourisvibration
August 28th, 2009 at 8:55 pm
I have had many …
I have had many personal experiences with sleep paralysis & still do.
& i just recently woke up from it about a couple of hours ago. At this point of my life, i learned to cope & deal with sleep paralysis. i agree that the hallucinations are quite dreadful, BUT theres a way of coping with them, & i have found that if you start communicating with the creatures (its true, you can) then they will most likely become friendly creatures & leave you alone for the rest of the episode (Sleep Paralysis).
August 28th, 2009 at 8:55 pm
You know I had an …
You know I had an experience where one minute after laying in bed (not sleepy or tired) my body went into paralysis along with the sound of a crying baby and the sound of a vibration that was getting stronger and stronger. After about a minute or so of the vibration getting stronger, my whole body began to vibrate. It was very strong vibration. At first, I was afraid to let go, but a voice made me feel safe and that it was ok to let go. I jolted miles up and came back forever changed.
August 28th, 2009 at 8:55 pm
Same here. My …
Same here. My thinking is these are:
1) lower astral entities or ET’s
2) demonic thoughtforms (we all have these) – obssesive idea constructs which have a life of their own
3) hallucinations
For me it’s either 1 or 2, I actually think these things are real because I’ve had experiences which have been confirmed by others regarding “nasty” astral beings. It might be that they’re not nasty but just so foreign to our perception we see them that way.
August 28th, 2009 at 8:55 pm
I have had a few …
I have had a few experiences similar to this. When I’m hot and sweating I either sleepwalk, or wake up and still be in REM sleep sometimes even parylised. These hallucions are very disturbing, I was sick with flu and woke up when I was younger I to see my mum, I could hear terrible screetches and screams. Suddenly everything blured and became black, Horrific hooded beings were approaching me, I couldn’t move. My mum had woke up but she managed to shake me out of it, and tried calming me down.
August 28th, 2009 at 8:55 pm
I was diagnosed …
I was diagnosed with insomnia about a year ago, and through out that year I’ve gone through several different sleeping pills. I still haven’t found the right medication. On account of all the different pills… i’ve had many experiences such as sleep paralysis, first and second type, some which were frightening/dark other that were extremely moving/deep. I can never fully grasp that i’m in sleep paralysis,no matter how many times I’ve had it, I’m just in this state of shock.
August 28th, 2009 at 8:55 pm
lately, ive been …
lately, ive been experiencing the second type of sleep paralysis.. would you know why it suddenly occured??
August 28th, 2009 at 8:55 pm
WOW!! I was …
WOW!! I was practically in shock as I listened to you describe the particularly unnerving experience you had, Reece. I had the EXACT same experience a little bit over a year ago, complete with the screeches/whispers/cries/growls in the room and my personal voice paralysis. I’m not sure what they did in your experience exactly, but in mine they would come at me in my bed, and as they reached me it was as if they would actually enter my body. THis lasted 3-4 minutes. Frightening experience!
August 28th, 2009 at 8:55 pm
I’ve experienced …
I’ve experienced the first type, the second must be terrifying.
August 28th, 2009 at 8:55 pm
Also, I believe …
Also, I believe I’ve found a way to help actually induce my sleep paralysis. I’ve found that almost every time I go to sleep with music on such as techno or rock, I end sleeping for a little, getting into the sleep paralysis stage, then waking up to the sound of my music. I think certain tone levels or frequencies within the music help to wake my mind up before the rest of my body is able to come online.
August 28th, 2009 at 8:55 pm
I find that I only …
I find that I only hallucinate when I open my eyes during my sleep paralysis. I’m not sure if anyone else can open there eyes during their sleep paralsysi but I find every time I have to make a concious decision to keep them closed, because I know i’m gonna start seeing stuff if I open them. I have recently been thinking about opening my eyes and trying to experience the hallucinations again. My first time I saw a black figure just like everyone else sais.
August 28th, 2009 at 8:55 pm
THE SECOND TYPE IS …
THE SECOND TYPE IS HORRYFYINGGG
August 28th, 2009 at 8:55 pm
Wow i didnt know …
Wow i didnt know this happend to other poeple thank you! it happend to me once when i first moved into my new home when i as about 7. i happend to see a black cat walk into my room and when i tried to get up and run away i couldnt then i felt the cat jump on my bed walk beside my brushing against my leg then jumb on my stomach and smile at me. a cat smileing at me i tried to scream and nothing helped.. when i gained control i ran out of my room and didnt sleep in there for months.
August 28th, 2009 at 8:55 pm
saw a dark figure, …
saw a dark figure, like totally black that took hold of a tube of paper of some sort and whacked me on the head with it
At that moment I found myself in my bed, vibrating all over and unable to move a little scared, but somehow I drifted intosleep after a minute or so
what do you think was?
August 28th, 2009 at 8:55 pm
I had a similar …
I had a similar experience but I am not sure whether before that I had a lucid dream or an oobe, though somehow I think the latter (or a bit of both?)
I remember feeling thirsty before going to bed and wanted to get up and I found myself in the other room of the house, but when I tried switching on the light nothing was happening
Besides that the house looked exactly the same as in real life
I concluded I must be having an oobe
when I approached the table though I
August 28th, 2009 at 8:55 pm
i was determined to …
i was determined to get our of the room, like i said my body or spiritual form was like dead weight with each step making it harder.also i felt like these creatures/demons were taunting me.after trying to open the door several times, i got out and went down the hallway to the cellar and went down the steps to see what looked like ..i could see horrible things and demons.i could smell burning sulfur and smoke.eventually i barely made it out of a back window.and the story goes on..
August 28th, 2009 at 8:55 pm
i used to have the …
i used to have the kind where i would feel and see dark beings in my room while i was sleeping..it was crazy but i used to have horrible deep sleep where i couldnt wake up and it was like my mind/ astral form could look around the room but i couldnt leave my body..on one occasion i recall being able to leave my body so i could get away from these dark creatures in my room.every time i would reach for the door i would be snapped back into my body seeing blackness..my body was dead weight.
August 28th, 2009 at 8:55 pm
I have this happen …
I have this happen to me every now and then, I can’t open my eyes though so I dont see shadows, I find if I relax and don’t fight the feeling of paralysis I can snap out of it. I have been doing a bit of reading on Astral travel and this seems to relate, so next time I am going to have a little play around and see what I can experience rather than try to end it quickly
August 28th, 2009 at 8:55 pm
You’re right on …
You’re right on that. It used to happen after OBE when I got snapped back into my body too fast. I don’t have it anymore though.
August 28th, 2009 at 8:55 pm
I have aso heard it …
I have aso heard it is us waking ourselves up trying to get back in our body after astral travel. That may be why allot of paople see figures in the room while this is happening.
August 28th, 2009 at 8:55 pm
Haha~ This happened …
Haha~ This happened to me when I was young. I woke up and could not move then I seen a shadow moving around the room. At the time I thought it was a spirit holding me down because we had paranormal activity in our house at the time. But as I got older I heard it was common. I was so happy someone else experienced this~
August 28th, 2009 at 8:55 pm
This happens to me …
This happens to me all the time! Its really weird and Im never sure how to react.
August 28th, 2009 at 8:55 pm
Well done Sherlock
Well done Sherlock
August 28th, 2009 at 8:55 pm
When i was a child …
When i was a child i remember having a weird form of it. It was almost like there were 2 separate views going on. On the right side i could see my dream happening but on the left side i could see the room i was in. Perhaps i was in stage 1 of lucidity and in sleep paralysis at the same time because i could see the dream happening like it was a movie, but i was also in the conscious world too struggling to move and scream for help.
August 28th, 2009 at 8:55 pm
hi thanks for the …
hi thanks for the film . i have had SP for a few years and have been told not to go to sleep on my back if want to avoid it. just wanted to know if this doesnt work for anyone. it works for me. I am with the feeling now its more supernaural as its so weird x
August 28th, 2009 at 8:55 pm
oh man, so its like …
oh man, so its like 4 in the morning and in watching your video, and im already feelin sleep deprived and freaked out a little and you start talkin about something under the bed and then the screen freezes and your staring and my computer wont move and it kinda freaked me out, i thought i was gonna start hallucinating or something, its happened before haha. i know what you mean.