Sleep Apnea Causes

I have chronic insomnia. It started probably 8 years ago. On an initial appointment with a new OBGYN, my doctor asked if I was on the pill. I answered yes, and he advised me to go off of it because over time, the pill interferes with serotonin levels. I did that, and in a week was sleeping like a baby. Then, over the course of time, my sleeping problems came back. It has been years on and off of sleep aids. I have tried Valerian root, melatonin, tylenol pm, and of course the prescription stuff, but then I end up a zombie the next day. I read about 5-htp and was wondering whether or not this might be a solution.

your last statement is your answer, there is no guarantee, this product is not better than the ones you are describing though. on the other hand, if you have gone through so much then it is worth a try, good luck

This entry was posted on Thursday, October 22nd, 2009 at 7:57 pm and is filed under Sleep Disorders. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.